Meditation at Nalanda West

Meditate

Open meditation on Tuesday evenings and Sunday mornings. Tara practice on Thursday nights.
All are welcome – no experience necessary.
Various classes on meditation are offered throughout the year.

Meditation: We are exploring different corners of our mind. It’s an adventure”.
“One of the misunderstandings I used to have about meditation was that I should try to do something when I meditate. Meditation is not about doing anything; it’s basically about resting. In a way, meditation is a process of un-doing”. -Dzogchen Ponlop Rinpoche

Join us for meditation practice!

No experience necessary

All are welcome, no cost, donations accepted

See our meditation calendar below for latest schedule

Open Practice

Tuesday Evening Open Meditation

Tuesdays
7:00 – 8:00 pm

Sunday Morning Meditation & Brunch

Every Sunday
10:00 am – 12:00 pm
Brunch at noon

Tara Practice

Thursdays
7:00 – 8:15pm

Meditation Courses

Four Foundations of Mindfulness

4 Wednesdays
February 28 – March 21, 2018
7:00 – 8:30 pm

Interested in learning more about meditation? Have a request? Questions?

We are happy to hear what you have to say. Email us anytime. info@nalandawest.org

Upcoming Meditations

Jan 2019

Jan 24, 2019  Tara practice  7:00 pm - 8:15 pm
Jan 27, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Jan 29, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Jan 30, 2019  Introduction to Meditation 2019  7:00 pm - 8:30 pm
Jan 31, 2019  Tara practice  7:00 pm - 8:15 pm

Feb 2019

Feb 03, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Feb 07, 2019  Tara practice  7:00 pm - 8:15 pm
Feb 10, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Feb 12, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Feb 14, 2019  Tara practice  7:00 pm - 8:15 pm
Feb 17, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Feb 19, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Feb 21, 2019  Tara practice  7:00 pm - 8:15 pm
Feb 24, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Feb 26, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Feb 28, 2019  Tara practice  7:00 pm - 8:15 pm

Mar 2019

Mar 03, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Mar 05, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Mar 07, 2019  Tara practice  7:00 pm - 8:15 pm
Mar 10, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Mar 12, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Mar 14, 2019  Tara practice  7:00 pm - 8:15 pm
Mar 17, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Mar 19, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Mar 21, 2019  Tara practice  7:00 pm - 8:15 pm
Mar 24, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Mar 26, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Mar 28, 2019  Tara practice  7:00 pm - 8:15 pm
Mar 31, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm

Apr 2019

Apr 02, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Apr 04, 2019  Tara practice  7:00 pm - 8:15 pm
Apr 07, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Apr 09, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Apr 11, 2019  Tara practice  7:00 pm - 8:15 pm
Apr 14, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Apr 16, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Apr 18, 2019  Tara practice  7:00 pm - 8:15 pm
Apr 21, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Apr 23, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Apr 25, 2019  Tara practice  7:00 pm - 8:15 pm
Apr 28, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Apr 30, 2019  Tuesday open meditation  6:30 pm - 8:00 pm

May 2019

May 02, 2019  Tara practice  7:00 pm - 8:15 pm
May 05, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
May 07, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
May 09, 2019  Tara practice  7:00 pm - 8:15 pm
May 12, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
May 14, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
May 16, 2019  Tara practice  7:00 pm - 8:15 pm
May 19, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
May 21, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
May 23, 2019  Tara practice  7:00 pm - 8:15 pm
May 26, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
May 28, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
May 30, 2019  Tara practice  7:00 pm - 8:15 pm

Jun 2019

Jun 02, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Jun 04, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Jun 06, 2019  Tara practice  7:00 pm - 8:15 pm
Jun 09, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Jun 11, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Jun 13, 2019  Tara practice  7:00 pm - 8:15 pm
Jun 16, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Jun 18, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Jun 20, 2019  Tara practice  7:00 pm - 8:15 pm
Jun 23, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Jun 25, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Jun 27, 2019  Tara practice  7:00 pm - 8:15 pm
Jun 30, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm

Jul 2019

Jul 02, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Jul 04, 2019  Tara practice  7:00 pm - 8:15 pm
Jul 07, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Jul 09, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Jul 11, 2019  Tara practice  7:00 pm - 8:15 pm
Jul 14, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Jul 16, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Jul 18, 2019  Tara practice  7:00 pm - 8:15 pm
Jul 21, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Jul 23, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Jul 25, 2019  Tara practice  7:00 pm - 8:15 pm
Jul 28, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Jul 30, 2019  Tuesday open meditation  6:30 pm - 8:00 pm

Aug 2019

Aug 01, 2019  Tara practice  7:00 pm - 8:15 pm
Aug 04, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Aug 06, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Aug 08, 2019  Tara practice  7:00 pm - 8:15 pm
Aug 11, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Aug 13, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Aug 15, 2019  Tara practice  7:00 pm - 8:15 pm
Aug 18, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Aug 20, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Aug 22, 2019  Tara practice  7:00 pm - 8:15 pm
Aug 25, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Aug 27, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Aug 29, 2019  Tara practice  7:00 pm - 8:15 pm

Sep 2019

Sep 01, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Sep 03, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Sep 05, 2019  Tara practice  7:00 pm - 8:15 pm
Sep 08, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Sep 10, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Sep 12, 2019  Tara practice  7:00 pm - 8:15 pm
Sep 15, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Sep 17, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Sep 19, 2019  Tara practice  7:00 pm - 8:15 pm
Sep 22, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm
Sep 24, 2019  Tuesday open meditation  6:30 pm - 8:00 pm
Sep 26, 2019  Tara practice  7:00 pm - 8:15 pm
Sep 29, 2019  Sunday open meditation & brunch  10:00 am - 12:00 pm

Oct 2019

Oct 01, 2019  Tuesday open meditation  6:30 pm - 8:00 pm