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Tuesday open meditation

Tuesday evenings

“Meditation: We are exploring different corners of our mind. It’s an adventure”.

“One of the misunderstandings I used to have about meditation was that I should try to do something when I meditate. Meditation is not about doing anything; it’s basically about resting. In a way, meditation is a process of un-doing”.

— Dzogchen Ponlop Rinpoche

Join us for meditation practice on Tuesdays!

No experience necessary

All are welcome, no cost, donations accepted

Schedule:

7:00 PM – Calm abiding meditation with instruction

Followed by open meditation practice until 8:00 PM

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Presented by Nalandabodhi Seattle