Sunday Open Meditation and Brunch
Sunday Open Meditation and Brunch
Sep 06, 2020, 10:00 am - 12:30 pm
“Meditation: We are exploring different corners of our mind. It’s an adventure”.
“One of the misunderstandings I used to have about meditation was that I should try to do something when I meditate. Meditation is not about doing anything; it’s basically about resting. In a way, meditation is a process of un-doing”.
— Dzogchen Ponlop Rinpoche
Join us for meditation practice on Sundays!
No experience necessary
All are welcome, no cost, donations accepted
Schedule:
10:00 – 10:30 am Calm Abiding meditation instruction
10:30 am Open meditation
11:30 am Open Heart Circle (on 3rd Sundays)
Noon – Brunch at noon. Free.