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ON ZOOM: Sunday Open Meditation

 ON ZOOM: Sunday Open Meditation

ON ZOOM: Sunday Open Meditation

Jul 12, 2020, 9:00 am - 10:15 am

“Meditation: We are exploring different corners of our mind. It’s an adventure”.

“One of the misunderstandings I used to have about meditation was that I should try to do something when I meditate. Meditation is not about doing anything; it’s basically about resting. In a way, meditation is a process of un-doing”.

— Dzogchen Ponlop Rinpoche

We will not be having Sunday Open Meditation & brunch at Nalanda West.

We encourage all individuals to join our online community, Nalandabodhi Akasha, via Zoom at 9:00am PST.  We may extend this through the rest of March.

Here is the information:

Practice is from 9:00 to 10:00 am

Please mute your microphone. Opening chants will be screen shared. Only the umdze will have audio to prevent feedback.

CLICK: New Zoom meeting link

Or iPhone one-tap (US Toll):  +16465588656,,120632885# or +14086380968,,120632885#

Or Telephone:

Dial: +1 646 558 8656 (US Toll) or +1 408 638 0968 (US Toll)

Join us for meditation practice on Sundays!

No experience necessary

All are welcome, no cost, donations accepted

Schedule:

10:00 – 10:30 am   Calm Abiding meditation instruction
10:30 am   Open meditation
11:30 am   Open Heart Circle (on 3rd Sundays)
Noon  – Brunch at noon. Free.

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Presented by Nalandabodhi Seattle