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Sunday Open Meditation and Brunch

 Sunday Open Meditation and Brunch

Sunday Open Meditation and Brunch

Jul 05, 2020, 10:00 am - 12:30 pm

“Meditation: We are exploring different corners of our mind. It’s an adventure”.

“One of the misunderstandings I used to have about meditation was that I should try to do something when I meditate. Meditation is not about doing anything; it’s basically about resting. In a way, meditation is a process of un-doing”.

— Dzogchen Ponlop Rinpoche

Join us for meditation practice on Sundays!

No experience necessary

All are welcome, no cost, donations accepted

Schedule:

10:00 – 10:30 am   Calm Abiding meditation instruction
10:30 am   Open meditation
11:30 am   Open Heart Circle (on 3rd Sundays)
Noon  – Brunch at noon. Free.

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Presented by Nalandabodhi Seattle