Open Meditation
Open Meditation
Every Tuesday, except June 19th and 26th, as Nalanda West will be closed for a private event.
7:00 pm - 8:00 pm
“Meditation: We are exploring different corners of our mind. It’s an adventure”.
“One of the misunderstandings I used to have about meditation was that I should try to do something when I meditate. Meditation is not about doing anything; it’s basically about resting. In a way, meditation is a process of un-doing”.
— Dzogchen Ponlop Rinpoche
Join us for meditation practice on Tuesdays!
No experience necessary
All are welcome, no cost, donations accepted
Schedule:
7:00 PM – Calm abiding meditation with instruction
Followed by open meditation practice until 8:00 PM