Dream Yoga – book discussion group
Saturdays, April 13, 27, May 11, 25, June 8, 2019
Book discussion group: Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep by Andrew Holecek
Lucid dreaming—waking up and becoming fully conscious in your dreams—has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, “getting lucid” for the first time can be elusive. And for those who have, there are few resources that show us how to use this extraordinary state for the greater goal of awakening to all of reality, day or night.
With Dream Yoga, Andrew Holecek brings us a practical guide for meditators, seasoned dream travelers wanting to go deeper, and total beginners eager to experience lucidity for the first time.
Have you ever wondered what happens when you sleep and dream? Desired to wake up in your dreams and have the time of your life? Or wanted to use your sleep hours to fully explore these dimensions, heal, and evolve? Dream Yoga answers these questions—not academically but directly—by showing you how to access this profound universe for yourself.
April 13 Prologue, Introduction, chapter 1
April 27 Chapters 2, 3, 4
May 11 Chapters 5, 6, 7
May 25 Chapters 8, 9, 10
June 8 Chapters 11, 12, 13
Discussion groups for Chapters 14 through 20 may continue into July and August – TBD
Facilitator: Deborah Horn