Sunday Morning Meditation & Brunch

 Sunday Morning Meditation & Brunch

Sunday Morning Meditation & Brunch

Oct 22, 2017, 10:00 am - 12:00 pm

“Meditation: We are exploring different corners of our mind. It’s an adventure”.
“One of the misunderstandings I used to have about meditation was that I should try to do something when I meditate. Meditation is not about doing anything; it’s basically about resting. In a way, meditation is a process of un-doing”.
— Dzogchen Ponlop Rinpoche

Join us for meditation practice on Sundays!

No experience necessary

All are welcome, no cost, donations accepted

Schedule:

10:00 AM – Calm abiding meditation with instruction

10:30 AM – Meditation practice

12 Noon – Open house with brunch

Presented by Nalandabodhi Seattle