Open Meditation

 Open Meditation

Open Meditation

Tuesday evenings

Feb 13, 2018, 6:30 pm - 8:00 pm

“Meditation: We are exploring different corners of our mind. It’s an adventure”.
“One of the misunderstandings I used to have about meditation was that I should try to do something when I meditate. Meditation is not about doing anything; it’s basically about resting. In a way, meditation is a process of un-doing”.
— Dzogchen Ponlop Rinpoche

Join us for meditation practice on Tuesdays!

No experience necessary

All are welcome, no cost, donations accepted

Schedule:

6:30 PM – Calm abiding meditation with instruction

Followed by open meditation practice until 8:00 PM

Presented by Nalandabodhi Seattle