Mid-Day Meditation Break: unplug and recharge your mind

 Mid-Day Meditation Break: unplug and recharge your mind

Mid-Day Meditation Break: unplug and recharge your mind

Jul 12, 2017, 12:00 pm - 1:00 pm

Unplug & recharge your mind

Meditation with instruction

Every Second Wednesday of the month

Noon to 1 pm

Bring your lunch and join us in the community room after meditation

Do you need a break from sitting at your computer, being bossed around by your electronic devices, or the demands on your time by work and life? Take a break for yourself. Join us for lunch and meditation. Make a date with your mind: relax & rejuvenate.

No registration required, just drop in! No experience necessary.

Questions? Contact: info@nalandawest.org

Parking is available in both the paved & gravel parking lots behind the Nalanda West building. The lot is accessible through the gate next to Lama G’s cafe on the corner of Woodland Park Avenue N and Bridge Way.

Presented by Nalandabodhi Seattle