Mid-Day Meditation Break: unplug and recharge your mind

Mar 08, 2017
12:00 pm - 1:00 pm

Unplug & recharge your mind

Meditation, brown bag lunch & conversation

Every Second Wednesday of the month

Lunch and conversation in the Nalanda West Dining Room

from 12:00 noon  – 12:25 pm

Meditation upstairs in the Mahabodhi Room

from 12:30 pm – 12:55 pm

Do you need a break from sitting at your computer, being bossed around by your electronic devices, or the demands on your time by work and life? Take a break for yourself. Join us for lunch and meditation. Make a date with your mind: relax & rejuvenate. An hour away too long? Skip the lunch and  arrive at 12:25 to get ready for meditation at 12:30.

No registration required, just drop in! No experience necessary.

Questions? Contact: info@nalandawest.org

Parking is available in both the paved & gravel parking lots behind the Nalanda West building. The lot is accessible through the gate next to Lama G’s cafe on the corner of Woodland Park Avenue N and Bridge Way.

Event Type

  • Inner Science of Mind


3902 Woodland Park Ave N, Seattle, WA, 98103, Pacific Northwest

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